We're hosting 2 social splash n' dash (500 yd swim / 2 mile run) events in July!

These are free events that are great for newbies looking to try out multisport or for veterans looking for a shakeout! Come hang out in a kayak support swim and stay for food afterwards!

RSVP at the below facebook event links!

July 17th - Lake Thunderbird Boathouse Norman, OK
August 12th - Spring Creek Lake Arcadia Edmond, OK

Oklahoma City's premier multisport club

We are a not-for-profit organization whose mission is to provide an outlet for Central Oklahoma area triathletes to grow their athletic abilities and develop friendships through tri-athletic endeavors and meaningful social contact.  

2021 Race Schedule

• 3/31/21 - March in Okarche Duathlon
• 6/5/21 - RT66 Triathlon Festival
• 8/28/21 - Thunderbird Offroad Triathlon
• 10/17/21 - Chisholm Trail Triathlon
• November 21 - Fall Classic​

Training Opportunities
You can connect with the group and find lots of impromptu swims, rides and runs by joining us on facebook
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• Swim - Wednesday nights, 6:30pm - dusk @ Lake Thunderbird
  • Meet us at the Lake Thunderbird Boathouse for some supported open water swim training. We will have kayaks and buoys in the water, along with a cookout afterwards. 
  • Runs April 21st through late October as the water temp permits
• Run - Wednesday mornings, 5am @ Downtown OKC YMCA
  • Come out for a 1-ish hour run in the downtown OKC area. We change the course each week to focus on interval, hills or steady pace. All abilities and pace's welcome. 
• Bike - ​Saturday mornings 6:30am @ Lake Hefner
  • ​Meet in the lot on the NE side of the lake off Hefner rd for several laps around the lake. Pace is typically 15-17mph.

Red Coyote Running & Fitness

Buzzed Spinning

Neurology Specialists

Tri-OKC is supported by national and local companies, as well as local supporters:

Wendy Pitt​
Rocky Chen
Steven English

We accept sponsors year round so please reach out today if you want to help support the club!