Tri-OKC
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  • Races
    • March in Okarche
    • RT66 Triathlon
    • Riversport Challenge
    • Chisholm Trail
    • Fall Classic
    • Results
  • Splash & Dashes
    • Youth Splash & Dashes
    • Summer Kickoff Splash n Dash
  • About
  • Policies
  • Bikes 411
  • Members
  • Volunteer
  • Sponsorship
  • Contact

Triathlon Club of Oklahoma City

JOIN TRI-OKC
Volunteer
Registration is open for ​​MIO and ​​Route 66​!

Oklahoma’s Premier Multi-Sport Club

We are a not-for-profit organization whose mission is to provide an outlet for Central Oklahoma area triathletes to grow their athletic abilities and develop friendships through tri-athletic endeavors and meaningful social contact.  
​2023 Race Schedule
  • March, 25, 2023 - March in Okarche Duathlon
  • June 3, 2023 - Route 66 Triathlon
  • September 9, 2023 - Riversport Challenge Triathlon
  • October 1, 2023 - Chisholm Trail Triathlon
  • November 5, 2023 - Fall Classic Duathlon

Newbie Clinics
  • May 13, 2023 - Summer Kick Off Newbie Clinic
  • August 20, 2023 - Fall Newbie Clinic
​
New to triathlon? Unsure how to start and intimidated by all the rules? Then our Newbie Clinic is just the thing for you! We go through every part of a triathlon, including the swim, bike, run transitions, nutrition, safety, and common rule violations. You will have the opportunity to practice these skills. Veteran athletes will be on hand to answer all your questions. The best part, it's free!

Splash & Dashes
  • May 13, 2023 - Summer Kick Off Splash & Dash
  • June 2, 2023 - Route 66 Splash & Dash
  • August 20, 2023 - Fall Clinic Splash & Dash
  • October 14, 2023 - Arcadia Splash & Dash

Back by popular demand, we are hosting low cost sanctioned Splash & Dashes throughout the summer at various lakes across the City. Check out the Splash & Dashes page under Races for more information!
Training Opportunities
Our training opportunities are for everyone, of all paces, ages, and backgrounds. You can connect with the group and find lots of impromptu swims, rides and runs by joining us on Facebook.
​
  • Swim - Mid April through late October as the water temp permits
    • ​Meet us for supported open water swim training. We will have kayaks and buoys in the water, along with a cookout afterwards. 
      • ​6:30pm to dusk
      • Wednesday nights @ Lake Thunderbird Boathouse
        • ​1312 Indian Point Rd, Norman, OK 73026
      • Tuesday nights @ Lake Arcadia ​​ ​​
        • Spring Creek Swim Beach
        • $6 / vehicle to enter, annual pass available.
  • Run - Wednesday mornings, 5am @ Downtown OKC YMCA
    • Come out for a 1-ish hour run in the downtown OKC area. We change the course each week to focus on interval, hills, or steady pace. All abilities and paces welcome. 
      • ​Check Facebook for the week's focus  and route.
  • Bike - ​Saturday mornings @ Lake Hefner
    • ​Meet in the lot off Old Lakeshore Drive. (NE side of the lake, off Hefner Road) We do several laps. Pace is typically 15-18mph. This is a no drop ride, all bike types and rider experience levels are welcome.
    • Runs March - mid October as weather permits.
      • Check Facebook for exact times and times.
Red Coyote Running & Fitness
Buzzed Spinning
Neurology Specialists

TRI-OKC is supported by national and local companies, as well as local supporters:

Wendy Pitt​
Rocky Chen
Steven English

We accept sponsors year round, so please reach out today if you want to help support the TRI-OKC!
About Us
Policies
  • Home
  • Races
    • March in Okarche
    • RT66 Triathlon
    • Riversport Challenge
    • Chisholm Trail
    • Fall Classic
    • Results
  • Splash & Dashes
    • Youth Splash & Dashes
    • Summer Kickoff Splash n Dash
  • About
  • Policies
  • Bikes 411
  • Members
  • Volunteer
  • Sponsorship
  • Contact