March 28th, 2020

 

 

 

 

Duathlon

 

Long - 5k Run / 16Mi Bike / 5k Run

June 4th, 2020

 

Splash n' Dash - 500yd Swim / 2mi Run

 

June 6th, 2020

 

Sprint & Olympic races are OK State Championships.

 

Triathlon

 

Sprint - 750m Swim / 20k Bike / 5k Run

Olympic - 1500m Swim / 40k Bike  / 10k Run

 

Duathlon

 

Sprint - 5k Run / 20k Bike / 5k Run

Olympic - 5k Run / 40k Bike / 5k Run

 

Aquathlon

 

Olympic - 1500m swim / 40k Bike

September 12-13th, 2020

 

 

Triathlon - 9/12

 

Sprint - 750yd Swim / 12.5mi Bike / 3mi Run

 

Duathlon - 9/12

 

1mi Run / 12.5mi Bike / 3mi Run

 

Aquabike - 9/12

 

750yd Swim / 12.5mi Bike

 

Aquathlon - 9/13

 

Short - 1000yd Swim / 5k Run

Long - 2000yd Swim / 10k Run

October 6th, 2019

 

 

Triathlon

 

Sprint - 750m Swim / 20k Bike / 5k Run

Olympic - 1500m Swim / 40k Bike / 10k Run

October 20th, 2019

 

 

Duathlon

 

Short - 2mi Run / 10mi Bike / 2mi Run

Long - 2mi Run / 10mi Bike / 2mi Run / 10mi Bike / 2mi Run