Wrapping up our duathlon season is the F1 and short course races , now being run in Cashion, OK! we're going to finish the season in Kingfisher county, same as where we started.
This years Fall Classic will start at Cashion Elementary School with a 2 loop run through the neighborhood to the north. We'll then head out to HWY 74F for a flat and fast, out and back. Relatively new asphalt and not a pothole to be seen.
The short course is Run - Bike - Run, with the long course being Run - Bike - Run - Bike - Run.
Short - 2mi Run / 10mi Bike / 2mi Run
F 1 - Long - 2mi Run / 10mi Bike / 2mi Run / 10mi Bike / 2mi Run