We hope to scratch every possible itch this weekend! On Saturday we'll have the inaugural off-road triathlon and a scramble start duathlon at Clear Bay Trails. On Sunday, we'll have the annual long course aquathlon over at the Lake Thunderbird Boathouse and trails.

Cost
Aquathlon Short - $50
Aquathlon Long - $50
Duathlon - $80
Sprint Tri - $80
​Duathlon Relay - $90
​Sprint Tri Relay - $90

Race Day Timeline (Both days)
6:20am - Last Min Packet Pickup opens at the park pavilion
6:30am - Transition Opens
7:10am - Transition Closes
7:20am - Racers meeting
7:30am - Race Start

​Saturday Location
Thunderbird South Dam
Thunderbird Dam Rd
Norman, OK 73026

​Sunday Location
Lake Thunderbird Boathouse
1312 Indian Point Rd
Norman, OK 73026

Packet Pickup
Friday @ Lazy Circles Brewery (Norman) - 3pm to 7:30pm

If you need to pick your packet up on the morning of the race, contact us and let us know first.

Sunday Aquathlon Course

Swim Strava link
​Run Strava Link

Nice easy 1km swim to get you acclimated with the water conditions on Saturday.

​Follow that up with a nice 3mi run on the trails around the boathouse!

swim Course

Strava Link

Swim course runs clockwise starting at the ramp. More details and better map to come!

bike Course

GPS link

The bike course will start from the trailhead on the NE side of the trail area. 

Bike course is marked in Red on the image to the right. The only portion not included is the short distance along the paved section leading from transition to the trails.

run course

Here's the run course map. Points of interest: Along the 1st south stretch you'll find some narrow spots with a steep drop off. Pay attention. Also some concrete slabs that have fallen into disrepair. NBD. As you get to the south of the cove, you're in 'bottom land' It may or may not be muddy. There probably won't be any snakes after the first runner.

Run about half way back north and the hook a U-turn to start heading back uphill. Nothing eventful until you get to the end of Roller Coaster.

*THIS IS IMPORTANT**
​There is a large wooden feature that wants to kill you. Even though it it overgrown, take the bypass on the right. Splinters in your butt? Broken arm? Trying to run or slide it isn't going to end well. A couple more trips through the bottom of the ravine and you're at mile two. There will be an unmanned water station about 2.10. Once you're on the fire road, most of the hard stuff is over. This is where you leave it all on the field.

DIRECTIONS TO EVENT 

South Dam: located 16 miles east of I35 on HWY 9 out of Norman. 

The Boathouse: Located in Lake Thunderbird State Park. Drive east on Alameda Dr until you have to turn left on Indian Point Road. In about 800 yards you will see a sign on the right for "Lake Thunderbird Sailing Club". The gated road will be open. Drive down the hill for parking and the event HQ.  

Depending on the weather, remember to bring some dry clothes for after! We like to hang out and visit! 
 
PARKING 

Athlete parking is at The Thunderbird Boathouse, the race site. YOU MAY NOT PARK ON THE EDGE OF THE ROAD anywhere within the park, this is a park regulation. 
 
USAT SANCTIONED EVENT

This is a USAT Sanctioned Event. It will follow all USAT rules and guidelines. All participants MUST have a valid ID along w/ a USAT License. If you do not have a vaild USAT #, then you MUST purchase a one-day USAT Membership for $15. You can purchase a one-day or annual USAT membership direct from USAT. 
 
USAT RULES

The Most Common Rule Violations

 CONTACT

Race Director: Steven English  
 
THINGS TO BRING
​
Your photo ID 
Your USAT Member Card if you have one 
For the bike: I’ve seen people ride these trails on a cross/gravel bike. A mountain bike is the order of the day. Sorry, your tri bike won’t do today. 
For the run: Running shoes, hat, sunglasses 
For the swim: Goggles, This race is frequently wetsuit legal.